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Want to Live Extra Years?

Imagine owning and being 100% in your own power, being self reliant, self responsible and self empowered. Imagine being able to manifest anything you ever wanted and know that it is possible, that you deserve it, you are worthy of it and that it is safe for you to have it. Imagine a life full of personal abundance. One of financial, emotional, physical and spiritual wealth. Now imagine that all of this is possible through the simple act of transforming the core of our beliefs. This is the insight of DNA Theta Core Belief Reprogramming and Theta Healing.

Theta Healing/DNA Theta Core Belief Reprogramming is a healing arts modality developed by pioneering healing arts facilitator Vianna Stibal, which allows the practitioner to facilitate instant changes in a client’s DNA on a cellular level by transforming the core of their beliefs. These beliefs are held on four levels: Core Beliefs, Genetic Beliefs, History Beliefs and Soul Beliefs, and they effect the body physically, mentally, emotionally, psychologically, physiologically, and spiritually. Understanding how these multi-level belief systems affect the quality of our lives is at the core of what DNA Theta Core Belief Reprogramming and Theta Healing is all about.

We Are What We Believe

Each of us creates everything in our lives. We draw to us people and experiences based on our belief systems. These beliefs function like computer programs, creating for us wealth or poverty, sickness or health, success or failure, loneliness or interconnectedness. Everything is our creation.

The beliefs we hold are almost entirely subconscious. Some beliefs are formed based on our experiences: We touch fire–it burns us. We then form the belief that fire burns–and this belief serves us, however not all beliefs serve us.

Perhaps we grow up in a home with two very financially successful parents, both of whom are unhappy. Based on this experience, by the age of four we decide that financial success makes people unhappy. Even a seemingly complex conclusion such as this can be subconsciously formed at a very early age. It is easy to see how a belief such as this would not serve us later in life, and could become the source of much conflict and ambivalence towards success and happiness. By the time we reach thirty or forty, this could ultimately lead to a failure to achieve the success we would have otherwise created in our lives. This is an example of a limiting belief, and a perfect example of how DNA Theta Core Belief Reprogramming and Theta Healing can help.

DNA Theta Core Belief Reprogramming and Theta healing penetrates the root of limiting beliefs that do not serve us. For instance, in order for a person who believes that success equals unhappiness to be able to manifest and have abundance in their lives, we would need to first change their beliefs about financial success and unhappiness. We would need to reprogram this belief to reinforce that it is safe and good for a person to have financial success in their life and at the same time still be happy. We would also want to ensure that this person will attract the right person for them as their life partner, someone who will support their new belief and vision of having both financial success and happiness. It would require that they identify the necessary qualities in a partner that support this belief and that they develop strong boundaries and accountability in their life in order to maintain the integrity of their new belief and vision of their future.

Most of us walk around and are not even consciously aware of own beliefs. We may be walking around and carrying beliefs that do not even belong to us. These beliefs have been passed down through our parents and ancestors. These beliefs are then held on a genetic level and are passed down to us in our DNA. We are born with these beliefs, and we haven’t had a choice of getting rid of them until now with DNA/Theta Core Belief Reprogramming and Theta Healing.

Also we acquire beliefs from the collective consciousness, the groups and societies we live in, and from our history, our heritage. The majority of these are subconscious. But they run like computer programs, dictating our experiences and creating our lives. With DNA Theta Core Belief Reprogramming and Theta Healing you can choose your beliefs and consciously create your life the way you want it to be. You can heal physical ailments, and reprogram yourself for abundance, success, love, happiness and anything else you can imagine. So…what will you create?

Quantum Physics And Our Reality

DNA Theta Core Belief Reprogramming and Theta Healing is an amazing new set of techniques that allows you to quickly identify deeply held blocks and to reprogram the unconscious mind. It allows you to re-create your reality and hence choose the world you live in. This is achieved through changing – literally re-writing – your feelings and beliefs. This new healing paradigm is similar to downloading a new program on your computer. You can have anything you want. From being healthy, wealthy, happy, in a committed loving relationship, being 100% in your own power.

Have you ever wondered how you can want money, pray for money, follow the detailed instructions of various success gurus, read countless books on spiritual growth and self mastery and still not have enough money? Great books like Conversations with God teach us that it is our deepest, innermost beliefs that shape our world. The cutting edge spiritual view that our unconscious beliefs create our reality is now validated by quantum physics – a concept cleverly portrayed in many films such as What the Bleep Do We Know and The Secret.

It is beliefs, rather than simply luck, that sets apart people with amazing success, health and happiness. You can break down any successful person in any field of business, from celebrities, to sports stars, to huge real estate tycoons. The one common denominator is their belief system. They feel they deserve and are worthy to have what they have accomplished. They feel it is safe for them to have what they have accomplished. They also have the DNA blueprint to be able to attract it, hold it and keep it. They always have great passion for what they do, and therefore they are great at what they do.

How are your beliefs in yourself manifesting or not manifesting what you want in your life?

What passions do you have in your life that you are letting get away from you?

In the award winning book, The Self Aware Universe, by Amit Goswami, the author deftly illustrates how for many years scientists and philosophers have believed that matter was the fundamental building block of the universe, and that consciousness emerged from the right combinations of physical materials. Physicists have now determined that this is incorrect – that it is in fact consciousness that creates matter, and not the other way around. This book provides an excellent description of the emerging theories that physicists are now using to describe the fundamental nature of reality – which also provides a solid scientific foundation for how and why DNA/Theta Core Belief Reprogramming and Theta Healing works.

DNA Manifesting and Abundance Seminars are about working through your issues so you can resolve the beliefs that are holding you back in having your manifestation becoming a reality in your life and having abundance in your life. It is also assists you to clear out negative beliefs that manifest negative circumstances in your live. It supports what is known as the law of Attraction.

Consider that we have a man who believes that all human beings are rude, overbearing, demanding and angry. This man will find himself continually surrounded by rude, overbearing, demanding and angry people who want to argue, fight, control, or demand things from him in an overbearing manner. This only happens to him because they are his beliefs, his beliefs are like magnets and that is what he is attracting into his life.

If a Theta Practitioner were to work with someone who held this belief and to assist in changing this belief for him, say into one like, “people do the best they can,” then this person would start to have more compassion for others, and would likewise meet more compassionate, loving people. The Theta Practitioner would also find out why he feels that it serves him to only attract those types of negative people. Why does he hold these beliefs? The Theta Practitioner would dig deep to find out how those beliefs manifested originally. If the Theta Practitioner determined that this person felt it served him to have people in his life that were rude, overbearing, demanding, angry and demanded things from him in an overbearing manner because he was otherwise lazy and unmotivated in his life, often shunning his responsibilities, then the Theta Practitioner might work on finding out what is his passion in life, what motivates him, and to assist him in pursuing these passions so that he will avoid also feeling defeated and negative. The Theta Practitioner may have to work on very basic emotions of self worth, self esteem, deserving issues, then boundaries and accountability issues.

There’s much more to this of course, and your practitioner can show you how to “clean up” unresourceful beliefs like the ones above, so that you can begin to live a truly fulfilling life and manifest anything that you would want in your life. Manifesting and having Abundance is such a personal thing, and every person is unique in this process. This is why for some people if they read and follow directions in a book it works for them, and for others they can do just about anything and nothing works. That is until now, with DNA Theta Core Belief Reprogramming and Theta Healing. DNA Theta Core Belief Reprogramming and Theta Healing empowers you to create a life that you would love to have with ease and grace, no matter what your beliefs are. Everything you currently believe is able to be changed, and reprogrammed for whatever you want to achieve. DNA/Theta Core Belief Reprogramming is about training the Brain for success in manifesting and having abundance in your life, under all circumstances, whether it is regarding health, love or money.

Believing In Abundance

You may think that all people would like to have abundance in their lives. That simply isn’t true in most cases. It depends on their programming and belief systems. Have you ever met children of rich parents who hate their parents? Some of these people usually don’t work. Why, because it serves them to spend all of their parents money so they can get attention, even though it is a negative attention. This might be cute when they are young. However as they get older these lack of abundance doesn’t work for them anymore especially when there is no more money left. This is lack of abundance due to lack of love and positive empowering attention.

Thinking about a positive idea or belief is a great start. Films like “The Secret” and “What the Bleep do we Know,” help us to understand how our language and thoughts affect our reality. However, many times we will discover plateaus in using positive thinking and visualization. Why? Because underneath all that optimism lies a history of doubt and fear and eventually these “demons” resurface. How do we know? Because if we didn’t have all that inside us, we wouldn’t need to stand in the mirror in the morning saying ten times, “I love you. You’re a beautiful worthy person.” We wouldn’t have to remind ourselves to be loving and kind. Forgiveness would become obsolete when we realize there is nothing to be forgiven. We would simply know. And we would feel it in our hearts, and our lives would be a lovely testimony of our self-love and acceptance. And the people around us would reflect that love. This is the truth. You would no longer doubt yourself and your choices. You would simply be, as you are, in complete love and truth. Seem far off? Not so far.

The strange thing about films like ” “The Secret” and “What the Bleep do we Know,” and lot of self help books on getting rich, they don’t tell the person about certain emotions that stand in their way of manifesting and having abundance in their life. They don’t really discuss the emotions and thoughts that block them for being all that they can be, and manifesting and having all the abundance that they would like to have.

Theta Healing – DNA Theta Core Belief Reprogramming has revolutionized the way we work with the mind. Change doesn’t have to be hard, but this belief must be learned, and all beliefs must be held and supported by the subconscious mind. To be able to manifest and have abundance you must first have the dream and an intention of what you want to manifest. You must know what you want.

Do you know what you truly want to manifest in your life?

The Mind Body Bio Computer – Train the Brain

The brain is a biological computer of the body. It’s the organ that controls all the bodily functions, muscles, organs, glands, speech, systems, imagination thoughts etc. Scientists are increasing finding out that it controls much more than we are conscious of, that’s for sure. This bio-computer is made up countless cells and nerves that register every significant event in our lives.

DNA Theta Core Belief Reprogramming and Theta Healing takes advantage of the powerful biological computer that is at the core of our lives. It understands that the brain can be trained for nearly anything, and that the key to achieving this is to change our beliefs. Think of the mind as “listening” to our thoughts, this “listening” is heard not only in a linguistic manner, but it is also “listening” to the emotion attached to those thoughts. Self limiting thinking of the brain is always emotional in structure, and linguistic in communication. Our stream of consciousness is full of limiting emotions. These limiting notions literally become our maps for life. The brain, our biological computer, then reinforces our thought process. We then live, act, think, and speak in accordance with our “self talk” of the brain, and there are times when our “self talk” provides the ultimate disservice, we lie to ourselves.

When we lie to ourselves, it’s known clinically as denial. Our mind uses some interesting and sophisticated mechanisms to deny. Sometimes we project our feelings on others, sometimes we believe the actions of others to have terrible motives that are really our own worst fears, thoughts, etc. The important point is this, is that every thought we have in our stream of consciousness has an accompanying emotion, and in order for us to enjoy the emotions that we have too little of, we must first relinquish the emotions that are counter productive to those emotions we desire. It is emotion that plays the dangerous tricks on the mind, and therefore not words or “self talk” of the brain that underlies the foundation of self limiting belief.

The Body Is A “Somatic Library”

The body-mind principle of Somatic Processing recognizes that the Body is a “Somatic Library” of emotions and beliefs, the energy and information of psycho-emotional experiences that have been imprinted instantaneously into the cells of specific body areas, organs and tissues. In effect, the body has an actual psycho-emotional anatomy. An extraordinary tapestry of structures, functions, emotions, memories, attitudes and beliefs – all intertwined, all affecting each other and manifesting in the final consequence, both on the physical plane of the person’s life, as well as the people, places and things they attract to them.

Changing our belief systems about the mind-body connection and its influence on health is an important step in fostering the ability for people to heal themselves, which is the only true and permanent healing. We now know there is a link between disease and retained emotion. All occurrences that affect our life are registered in our cellular matrix. For example, if you have a headache, depression, anger, back pain, chronic disease, pain or inflammation, your mind is telling your body and it is urging you to find and fix the cause or least get out of pain. Wen you reprogram the brain to heal, it will heal. This is demonstrated by countless success stories from those who have used Theta Healing to overcome even the worst life threatening illnesses. We all have had experiences in our lives that create anger, fear, unworthiness, non-deserving, low self-esteem, resentments, regrets and a feeling of being disconnected. Unless we address these unconstructive beliefs, we will carry these energies in our brain, body, heart and soul, ultimately creating illness and unhappiness. What most people don’t know is that to manifest all the negative things in their lives takes so much more energy than being in perfect rhythm with the universe and allowing great things to happen. It takes years and years of abusing yourself mentally, physically, emotionally and spiritually to manifest a disease. It just doesn’t happen over night. There are usually warning signs and red flags that a person ignores to get themselves sick.

Sometimes there are events that are traumatic (such as pain, illness, injury, grief, surgery, shock, trauma etc) – they may exert a lasting effect upon the rest of our life. That’s why we often hear people say: “Ever since such-and-such happened, I never have had a day of peace, comfort, good health or happiness”. People say this everyday and they don’t realize the true of the depth of that imprint on their brain and body. Additionally, every disease has a set of emotions and thought processes that pertain to that certain disease. The cells for every disease vibrate at a different frequency in the body. DNA Theta Core Belief Reprogramming makes changes on a cellular level and on a DNA level, that helps the body to heal.

What beliefs and blocks are you walking around with that are imprinted on your brain?

When Our Beliefs Become Harmful

Many times an ailment can be connected to core beliefs and genetic patterns in the cells. Theta healing can clear and transform these. Theta healing provides powerful tools for emotional healing as well. It provides a simple way to let go of beliefs that no longer serves you and embrace new beliefs that support your highest good.

What is Theta?

The term Theta is used in DNA/Theta Core Belief Reprogramming because the practitioner enters a Theta brainwave state when performing the technique. This has been verified by numerous experiments involving Theta Healing practitioners and scientists using EEG machines to prove that Theta practitioners are indeed achieving a Theta brainwave.

Theta Brain Wave 4-7 cycles per second. It is the state of meditation, intuition, creative thinking, recalling, fantasy, imagery, dreamlike, switching thoughts “oneness” and “knowing”, it also reduces pain, promotes euphoria and stimulates the endorphin release. Theta Brain Wave state occurs in everyone, just before waking up in the morning, it is the state when you start to remember your dreams and possibly when you are still in your dream and slowly coming out the dream. Theta Brain Wave is also when you just about fall asleep. There is amazing information given to you in this Brain Wave.

Before Vianna Stibal developed the Theta Healing technique, many believed that it took 20 or 30 years of meditative practice to achieve a Theta brainwave. But, using Vianna’s technique, practitioners can enter a Theta brainwave state in a matter of seconds. Because the Theta brainwave state creates a close connection with the creative source of the universe and a powerful ability to work with the subconscious, Theta Healing practitioners are able to connect with this energy and manifest immediate, dramatic physical changes in their clients, and to heal at the core quantum level of their being.

It is in this Theta Brain Wave where the beliefs are changed and downloaded into the person. The person is like a computer accepting the downloading of a new piece of software. The person gives their permission and allows the Practitioner to pull out the old beliefs on the 4 levels – Core Beliefs, Genetic Beliefs, History Beliefs and Soul Belief that no longer serves them.

The Power Of Theta Brain Waves

You wake up in the morning, still under the spell of your night’s dream, trying to memorize its details. For a moment, you are still able to hold on to that fantastic reality, feeling its texture and contour. You try not to move, not to blink, maybe it can continue… maybe you can consciously keep that experience alive. At the same time, part of you is waking up. You hear the dog barking outside, the neighbor starting the car and you sense the early morning sunrays sneaking through the curtains. It lasts for just a few seconds and then suddenly, it is all over. You are completely awake. The dream reality fades away, the memory becomes dull as if you have travelled a very long distance from it, while the contour of that landscape blurs and loses dimension. Finally, the visceral experience of the dream state completely fades away. During those precious moments between waking and sleeping your brainwaves were in theta.

Our brain produces electrical frequencies (measured by units of hertz – the number of cycles per second), which change according to the state we are in. During deep sleep, our brain produces very slow waves (delta), while during the time between waking and sleeping the brain produces slightly faster waves which are called theta (4-7 cycles per second). During meditation and deep relaxation, when we walk through a beautiful garden, breathe deeply and close our eyes, the brain broadcasts alpha waves (7-14) and when we are in full activity, focusing on our tasks, beta waves (14-28). A state of intensive learning is often regarded as high beta or sometimes referred to as gamma waves (up to 40 cycles per seconds). An optimal state is indicated by our ability to quickly shift from one frequency to another without effort. This ability ultimately means mental flexibility and good functioning capacity in all aspects of life.

The Theta Experience

Let’s go back for a moment to the theta brainwave. Our brain slows down to this frequency under several different circumstances, all of which allow us to access greater creativity and for lack of a better word, a more “elastic” reality. It grants us the possibility to experience reality more vividly, more multi-dimensionally. During the moments between wake and sleep, we can somehow experience a reality independent of physical laws, free of the earth-bound conditioning. For a moment, even though we are already awake, limited by our sensory perception, we can still sense a different reality where we posses almost superhuman powers. I remember a time in my life when I used to dream that I was weightless and I would float in slow motion, lifting off the ground and lightly touching the earth only to be lifted again. The feeling was so real, so visceral (and so wonderful) that upon waking, I was certain I had the power to continue doing that, only to be greatly disappointed the moment I opened my eyes and put my feet on the ground.

Consciously Creating Abundance

Ask yourselves why then, are we not spending much more time in this amazing state? Why are we not accessing its power on a regular basis? It surely seems that if we could slow our brainwaves to theta, we could manifest more easily, heal more effectively, create new things and bring into reality new visions, we could express our highest potential and maybe even change the world. It appears that we actually do spend quite a lot of time in this magnificent state, actually, every night. However, we seem to have little or no control over it. It seems that the slower the brainwave, the more difficult it is for us to access it consciously. The conscious mind, by the mere fact of being conscious, cancels out the slow frequency states. The conscious mind observes reality through the five senses and becomes trapped by their limited perception of what is possible. We know that it is possible to train the mind to slow down. Through the experimental biofeedback technique, a group of alcoholics were trained during 15 separate sessions to slow their brainwave to alpha and theta. The experiment was conducted with two control groups, and the results were very promising, indicating a substantial preference for this kind of treatment with long-range positive outcomes. But who has the money or access to these kinds of treatments?

Healing Through Theta

Can you imagine all the possible uses of this amazing brainwave? For example, much of the research done on spontaneous cures of cancer indicated that almost in all cases, patients experienced a dramatic shift in awareness prior to the appearance of the cure as if they just ‘knew’ that they were going to be healed and felt connected to a source other than themselves.

Vianna understood that one of the theta brainwave’s functions was healing. According to her revelation, once she projected her consciousness above her space and called upon the Creator, her brainwaves slowed down to a theta state in less than 30 seconds and she then was able to witness miraculous things happen. The Creator was doing the healing but she had to witness it in order for it to manifest in the physical dimension. Until it is witnessed, it remains in the field of potentiality. Once we can ’see’ the healing unfolding and ‘know’ that it is done, it can happen. In the 4-7 cycles per second frequency the mind is able to access limitless possibilities outside the realm of the sensory perception.

Curing Cancer and Blindness?

What if someone told you the chronic pain you’re living with could go away within the hour? Or that you could heal even the most dreaded of illnesses such as cancer? Stories of such profound healings are increasing being heard from a host of people who have sought DNA/Core Belief Reprogramming and Theta Healing, and these people, they say, are the very proof it works. Some say they have experienced instant relief from ailments that have plagued them for years. Other belief the depth of their healing can only be described as a miracle.

Using the advance techniques of DNA Theta Core Belief Reprogramming and Theta Healing practitioners have treated countless patients for all forms of advanced illnessess. Many would be amazed and would challenge their belief systems by some of the successes they have experienced with Theta Healing.

Limitless Possibilities of Abundance

There are limitless possibilities for abundance in our lives. Using these new cutting edge techniques, our intuitive capacity increases, the ability to ’see’ and to ‘hear’ outside the boundaries of the physical senses expands, and we can shift our limited perception of reality. Everyone can do it. We train our brains to awaken a latent ability and direct our senses to believe in unlimited possibilities. Actually we rewire our brains to tune into a more real reality, one that is more aligned with Truth. All we need is a belief in a higher power and a desire to find and express our fullest capacity as human beings. We must strive for more; we must believe that we have powers greater than what science, medicine, or any other authority claims we have. The more we exercise our multi-dimensional vision of reality, the more we can express a higher potential for humanity.

Molecular Biocomputers

Want to Live Extra Years?

All color is made of light, and violet is a spiritual light. Research on the psychology of color has shown that the colors purple and violet represent spirituality, creativity and meditation. On the rainbow spectrum of color, violet is the highest vibrating color, closest to the invisible range of spirit. According to the teachings of alchemy, we can visualize the violet color to heal our past traumas, for forgiveness and acceptance, and ultimately for our soul’s freedom. But first, we need to understand our subconscious mind.

The subconscious is a bio-computer. Its job is to monitor the body, helping us to breathe, circulate, and digest. It knows the world through the five senses. And it is millions of times more powerful than the conscious mind! The subconscious mind holds all of our past traumas, both big and small, which block the flow of health, joy and abundance in our lives. These blocks are old thoughts and beliefs that create anger, fear, guilt, resentment, sadness, and grief. They can create pain for us whenever a situation or person, a comment or a look, reminds us of our unresolved traumas in some way.

When a person or situation “pushes our buttons”, our subconscious automatically runs a program of our old pain. Like an old jukebox programmed to play a record, our subconscious beliefs and feelings click in and we follow automatically, creating the same behaviors over and over again. That is why when we want to change a habit by will and logic, we often fail because the subconscious is still playing old programs. It’s akin to the statement of the Apostle Paul, “That which I would do I did not, and that which I would not do, I did.”

Clearly, we need a way to overcome old beliefs and feelings stuck in the subconscious. Fortunately there are ways to do this. These old beliefs and feelings are simply stuck energy. Cosmic law teaches us that energy cannot be created or destroyed, only transformed from one form to another. Transformation is changing one kind of energy, such as our emotional blocks, to another kind of energy, our spiritual light.

The use of the violet fire will burn up or transform old traumas and beliefs by going into the cells where they are recorded and wiping them clean. The violet fire is a cosmic eraser and we can activate it by using mantras and visualizations. Just as physical fire burns up physical things, violet fire is spiritual and burns up energetic blocks. Fire is powerful and transformative. A fiat as simple as “I am a being of violet fire! I am the purity God desires!” can go a long way in bringing about this transformation. Try repeating this fiat for 15 minutes a day and watch the alchemy unfold in your life.

Molecular Biocomputing

Want to Live Extra Years?

Picture yourself standing on the tee box of your favorite short 4 par. You’ve got your driver in hand. This hole is designed with risk-reward written all over it. If you hit it long and straight, you can get very near or maybe on the green with your driver to set up for an easy birdie. If you mis-hit it, you are looking at hazards or o/b and a balloon score.

You know the correct play here is to pull out an iron and lay up for a 100 yard shot to the green, but you just can’t bring yourself to do it. You say to yourself, “What the heck, I’m going for it”.

Because, after all is said and done, the idea behind playing golf is to have fun and if taking chances on the golf course and sometimes beating the odds is your idea of fun, who’s to say that you are wrong about that? Myself, I’m more interested in playing for score than going for broke, but hey, that’s just me. I will support anyone anytime who wants to go for the difficult tee shot with the possibility of pulling off an unbelievable shot as long as they are willing to gracefully accept the consequences of missing it .

What’s the point to all of that? THE DRIVER IS KING of the golf bag! Driving the golf ball long and straight is the holy grail of almost all amateur golfers. Some will even leave a golf course happier if they were satisfied with the way they hit their driver than if they had a great score. Yet, we are constantly reminded of the old saying:

“Drive for show, and putt for dough”

Greg Norman disputes this old saw by saying in his book SHARK ATTACK: “Don’t ever sell me on that line. If you can’t put your tee-shot in play, the smoothest stroke in the world won’t help you enough. To my mind, the most important shot in golf is the drive”.

Do you feel better now? I do, because he isn’t the only one who has made these types of remarks about driving. Furthermore if you really think about it, the importance of the driver and getting off the tee safely with some distance is probably greater for higher handicappers than the better golfers as the larger portion of their shots are spent in just getting to the green.

So what can we do about it short of another set of golf lessons? Plenty! Start off by getting a new driver, plain and simple. The new technology is light years ahead of the #1 wood of just 3 years ago.

Also, we must be able to direct our mind so that our brain and muscles are in sync and harmony in successfully pulling off this very violent of sports acts with the driving tool.

How to do all of that?

We must first understand how our DESIRE to hit this little white golf ball is translated into the correct contractions of muscles in a timing sequence that moves the driving club in the direction that will contact the ball squarely and with great force to achieve the outcome we want.

It’s not that complicated. We are beings uniquely capable of original thought that comes from what we call our conscious mind. We create a thought there that is then communicated to our subconscious mind to make the act happen. What? Our subconscious mind makes the driver hit the ball? Yes! Here’s proof:

The last time you rode a bike, did you have to say words to yourself to get your leg to push on the pedal? Did you have to tell yourself that you now have to balance yourself with a thousand small muscles all acting independently? Did you have to tell your left arm muscles to contract and your right arm muscles to release contraction in order to make a left turn? Of course not! You just thought very quickly with your conscious mind what you wanted to do and then it turned the accomplishment of that desire over to the subconscious mind. The subconscious then made it all happen.

This is no small feat to send a zillion electrical impulses out in a precise order in order to cause another zillion muscle fibers to contract or relax at the perfect time. This is the wonder of our bio-computer called the BRAIN.

So, what about all that golf advice about setup, position at the top, swing checkpoints, follow-through, etc? This is what you probably thought you would be reading about right? Folks, it’s all good, however, it’s sometimes too much for us to handle and causes us “paralysis by analysis”. We need to work a plan that will give us maximum return for minimum effort and time. Most of us just don’t have the time to go practice the multitude of advice we have been given on the swing and that is the only way you are going to improve if using a mechanical approach to improvement. A better, more time-efficient system, is a MENTAL one:

Remember this:

“The quality of our golf game is determined by the quality of our communication with ourselves.”

Our subconscious mind controls all of our involuntary (don’t have to think about) functions like breathing and heart rate but it also runs extremely complicated physical motions as long as it has been taught how. Hitting the driver is at the height of complication for the golf swing since we are expecting maximum force and speed coupled with keeping precision. After all, we could have pretty good precision when we have a 1-foot putt right? And we can lift our heaviest weight when we aren’t concerned with whether or not we are going to drop it or not. We intuitively know that the harder we exert force on something, the less precision we have in that act. When using the driver in our golf game, we must realize a few key points in order to maximize our efficiency on the tee box.

1. The subconscious mind is the expert at swinging the driver, not the conscious.

If we have hit a great drive in the past, then our subconscious mind knows how to do it again. It knows the correct number and sequence of muscle contractions and nerve impulses required to repeat that great drive. All that is required is a clear communication of the desire to the subconscious mind. This is achieved with visualization prior to the actual swing.

2. The conscious mind tends to get in the way and must be given something to do to keep busy so that it doesn’t interfere with the subconscious mind’s work.

Once the desire has been communicated, you should think something simple during the swing like maybe singing a song or, a simple count of the actions of the swing as they are happening (ie 1.backswing, 2.top of swing, 3. forward motion, etc.). Or continue with the visualization of the ball flying exactly as you planned it in the middle of the swing. Or, you may be able to utilize self-hypnosis and concentrate directly and solely on that ball to put yourself in a zone-like state for the duration of the swing. Many golfers do this without even knowing it but it can be developed further with knowledge and effort in this area. (my website has free ebook on this).

3. There is a point of exertion of force on the driver that if we go beyond it, then our probability of keeping our precision is drastically reduced.

This falls under the Law of Diminishing Returns and is best explained by this analogy: how many cooks can you put in a kitchen before they start bumping into one another and actually start reducing their output as that number is exceeded. This point is different for everyone, but, most importantly: This point is at LESS FORCE than you think for most golfers who have trouble with their driver. In other plain terms…hit it solid first and then harder second.

Everything written thus far was with the intent of convincing you of this inescapable fact of hitting the driver. If you aren’t convinced, then you won’t take action. The actions required don’t take any of your time but they do require consistent effort throughout your day. Golf is unforgiving to the lazy person but generous to the focused one.

So, make every effort this month, or this week if you have an upcoming round you want to get ready for and repeat to yourself (communicate with your subconscious mind) that you first and foremost always hit the driver square and on the sweet spot.

Say it to yourself at least one hundred or so times in a week (this is a lot easier to do than you are thinking right now). Picture in your mind what it would look like, how it would feel to have your drives go straight every single time. Zoom in on your driver about to make contact with the ball in your mental movies. Do this everywhere, anytime, but especially before falling asleep. Keep doing it on a consistent basis. Isn’t that what we are striving for in golf – consistency? We have to build it into our way of thinking for it to happen out on the course.

There are many ways to effectively communicate with your subconscious mind. Basic affirmations and visualizations just described is the simplest. Once your subconscious accepts the idea as internal truth (and it must if you are persistent in convincing it), you will see dramatic improvement off the tee.

Molecular Biocomputers

Want to Live Extra Years?

My clients often come to me with cravings for sugar. The cravings hit them in the afternoon or the evening (or both), and once they hit, they’re almost impossible to ignore. Does this sound familiar?

When we “give in” to cravings we often feel that we have failed because we did not have the willpower to say “no.” Are cravings due to lack of willpower or discipline? I’d like to suggest that cravings are not a problem. They are critical pieces of information that tell you what your body needs.

The body is an amazing source of intelligence. It is always there for you, pumping blood, never skipping a heartbeat, digesting whatever food you put in it, and maintaining homeostasis. Is this reliable, intelligent bio-computer making a mistake by craving ice cream or a hamburger or chocolate?

The important thing is to understand why you crave what you crave. Perhaps your diet is too strict, devoid of essential nutrients. Perhaps you are living a lifestyle that is too boring or stressful. Your body tries to correct the imbalance by sending you a message: a craving. The key to stopping the craving is to understand what your body really needs.

The next time you have a craving, treat it as a loving message from your body instead of as a weakness. Try these steps to respond to your body:

* First have a glass of water and wait ten minutes.

* Eat a healthier version of what you crave. For example, if you crave sweets, try eating more fruit and sweet or root vegetables.

* What is out of balance in your life? What happened in your life just before you had this craving?

* When you eat the food you are craving, enjoy it, taste it, savor it; notice its affects. Then you can be more aware and free to decide if you really want it next time.

Do you want more support deconstructing your sugar cravings? Schedule a complimentary consultation with me.

biocomputer

Want to Live Extra Years?